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The Good Simple Life

The Good Simple Life

On a mission to infuse good, simple, everyday living with joy

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thegoodsimplelife

On a mission to infuse good, simple, everyday living with joy! #thegoodsimplelife

Weekend chic but make it effortless. Black Max Ma Weekend chic but make it effortless.

Black Max Mara circle skirt with a cropped King & Tuckfield top and A.Emery sandals for that polished but relaxed vibe.
Accessorize with a French shopping basket and  Westward Leaning sunglasses and it’s giving Paris market morning.

Perfect for brunches, shopping, and coffee runs. Classic pieces that never go out of style.

CATCH THE VIBE
Skirt: Max Mara @maxmara Circle Skirt
Top: King & Tuckfield @kingandtuckfield  Cropped Top
Shoes: A.Emery Sandals @a.emery_
Basket: French Market 
Sunnies: Westward Leaning @westwardleaning

Save this for weekend outfit inspo 🔖

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#weekendstyle  #quietluxurystyle  #outfitinspo #parisstyle  #frenchgirlstyle
This is the green, clean, "you smell expensive" la This is the green, clean, "you smell expensive" layering combo I’ve been wearing all week.

Start with Aesop Rejuvenate Body Balm to moisturize and create the perfect base.
Then layer Guerlain Herbes Troublantes for that fresh, leafy green floral.
Finish with James Heeley Menthe Fraîche for a crisp, cooling, minty finish.

The result? A fresh, woody, green scent that smells like luxury skincare + garden herbs. It lasts all day and gets compliments every time.

THE LAYERS
1. Base: Aesop Rejuvenate Body Balm - hydrates + adds soft herbal notes
2. Heart: Guerlain Herbes Troublantes - green, grassy, slightly sweet
3. Top: James Heeley Menthe Fraîche - cool mint + fresh clean finish

WHY THIS WORKS
 Balm first = better longevity. Green + mint = perfect for spring/summer. This combo smells expensive without being overpowering.

Save this for your next fragrance layering 🔖

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What’s your go-to 3-layer combo right now? Drop it below so I can try it 👇

#FragranceLayering #perfumelayering #CleanGirlScent #LuxuryFragrance #ScentCombo PerfumeLovers
Dominica, Nature Isle of the Caribbean #dominica Dominica, Nature Isle of the Caribbean 

#dominica #natureisle #767dominica🇩🇲
Love that fresh, crisp, hotel-style bed but hate i Love that fresh, crisp, hotel-style bed but hate ironing? 

Here’s the hack bed lovers swear by: a fine mist of water. 

Just spritz your cotton sheets lightly with a continuous spray bottle and watch the fibers relax instantly. No wrinkles, no iron, no effort. Your bed goes from "meh" to 5-star in 10 seconds.

This is the easiest way to get that crisp, cool, luxury hotel feeling at home — especially in a heatwave. 

I break down exactly how to do it, what kind of spray bottle to use, and why it works on cotton so well.

*Save this for laundry day* 🔖

*HOW TO DO IT* 
1.  Fill a continuous mist spray bottle with clean water 
2.  Lightly mist your cotton sheets and duvet after making the bed 
3.  Smooth with your hands + let air dry for 2 minutes 
4.  Slide in and enjoy that crisp feeling

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#BeddingHack #HomeHacks #CrispSheets #HotelBedAtHome #BedroomTips CleaningHacks LaundryTips HomeTok CottonSheets LifeHack

Crisp sheets with ZERO ironing
This spray bottle changed my bed
Hotel sheets at home hack
It’s a heatwave, but the boardroom still expects p It’s a heatwave, but the boardroom still expects polished.

If you’re a corporate professional, you don’t have time for wrinkled linen or see-through blouses. You need outfits that look expensive, feel breathable, and command respect.

Follow for my summer picks, fabrics, silhouettes, and styling tricks that keep you cool, confident, and boardroom ready.

Save this for your next heatwave work week 🔖

OUTFIT FORMULAS
1. Tropical wool trouser + structured short-sleeve blouse + loafers
2. Midi shirt dress + lightweight blazer + block heel
3. Wide-leg linen-blend pants + silk shell + tailored jacket
4. Jumpsuit + 3/4 sleeve trench + minimalist jewelry

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#corporatechic  #heatwaveuk  #professionalstyle #officeoutfit #businessattire
The 30-Day Mid-Year Reset Day 7 Body- Do a simpl The 30-Day Mid-Year Reset

Day 7

Body- Do a simple strength session: squats, wall press-ups, rows and glute bridges. 
 
Mind- Choose one work boundary for the week. 
 
Spirit - Light a candle or sit quietly for five minutes. 

The 30-Day Mid-Year Reset is your space to recalibrate.

Body. Mind. Spirit.
Small daily habits. Big inner shift.
No extremes. Just you, coming back to yourself.

#midyearreset #wellbeingjourney #mindbodyspirit #habits #midlife
Unlock the Secret to Lasting Happiness: Being Happ Unlock the Secret to Lasting Happiness: Being Happy for Others

Discover the transformative power of shifting your mindset to genuinely celebrate others' successes and joys. In this video, we'll explore how being happy for others can bring more joy and happiness into your own life.

The Mindset Shift:

Let go of comparison: Focus on your own journey and celebrate others' achievements without comparing to yourself.

Cultivate empathy: Put yourself others' shoes and genuinely share their joy.

Practice gratitude: Focus on the good things in your life and be thankful for others' successes.

Benefits of Being Happy for Others:
• Increased joy: Celebrating others' successes can bring more happiness into your life.
• Stronger relationships: Being genuinely happy for others can deepen your connections and build stronger relationships.
• Improved mental health: Letting go
of envy and comparison can lead to
reduced stress and anxiety.

*Tips to Make the Mindset Shift *
• Practice mindfulness: Be present in the moment and focus on others' joy and happiness. 
• Reframe negative thoughts: Challenge negative thoughts and focus on the positive aspects of others' successes.
• Celebrate others' wins: Genuinely celebrate others' achievements and show your support.

Follow for more:
• Mindset shifts for a happier life
• Personal growth and self-improvement
• Positive thinking and motivation
• Mindfulness and self-care tips 
• Happiness - Personal development and growth
• Happiness and well-being strategies

#thegoodsimplelife #MindsetShift #PositiveThinking #Empathy
Heatwave at work? Same. But team building is comin Heatwave at work? Same. But team building is coming up and “corporate” still applies — even in 30°C. 

In this video I’m breaking down heatwave corporate chic: how to look polished for the office and for your summer team building event without overheating. 

We’ll cover the 3 rules for summer corporate dressing: breathable fabrics, shoulder-covering silhouettes, and colors that won’t show sweat. 

Because you shouldn’t have to choose between looking good and staying cool. 

*Save this for your next team event* 🔖

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#corporatechic  #workwearstyle #summerstyle 
#heatwaveuk 
#hotweather
The 30-Day Mid-Year Reset Day 6 Body - Keep your The 30-Day Mid-Year Reset

Day 6

Body - Keep your bedroom cool and prepare breathable sleep layers. 

 Mind - Plan a calm Sunday evening transition. 

Spirit - Write a short gratitude list for your body. 

The 30-Day Mid-Year Reset is your space to recalibrate.

Body. Mind. Spirit.
Small daily habits. Big inner shift.
No extremes. Just you, coming back to yourself.

#midyearreset #wellbeingjourney #mindbodyspirit #habits #midlife
Corporate in summer is a struggle. It’s 30°C outsi Corporate in summer is a struggle. It’s 30°C outside but you still have to look buttoned-up.

Here’s the thing they don’t teach you in onboarding: in legal, finance, and consulting, there’s an unspoken rule — no bare shoulders.

That means no tank tops, no spaghetti straps, no off-the-shoulder blouses in client meetings. Even if it’s a heatwave.

It's completely possible to stay cool AND corporate: breathable fabrics, shoulder-covering silhouettes, and looser fit without sacrificing structure.

You can be polished without melting.

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 #corporatechic #styletips #officeoutfit #officestyle #workwear
The 30-Day Mid-Year Reset Day 5 Body - Gentle mo The 30-Day Mid-Year Reset

Day 5

Body - Gentle movement. Yoga, pilates or walking.

Mind - Review symptoms from day 1 without judgement.

Spirit - Get something seasonal for the home. 

The 30-Day Mid-Year Reset is your space to recalibrate.

Body. Mind. Spirit.
Small daily habits. Big inner shift.
No extremes. Just you, coming back to yourself.

#midyearreset #wellbeingjourney #mindbodyspirit #habits #midlife
The 30-Day Mid-Year Reset Day 4 Body - Prepare The 30-Day Mid-Year Reset

Day 4 

Body - Prepare a calcium richmeal or snack. Screenshot the guidance.

Mind - Set a caffeine cut-off for the dat.

Spirit - Plan a joy ritual for Friday. 

The 30-Day Mid-Year Reset is your space to recalibrate.

Body. Mind. Spirit.
Small daily habits. Big inner shift.
No extremes. Just you, coming back to yourself.

#midyearreset  #wellbeingjourney  #mindbodyspirit  #habits  #midlife
Everyone says “don’t wear black in summer”… but wh Everyone says “don’t wear black in summer”… but what if black is your colour?

Here’s how to wear all black in the summer heat and still look and feel cool. We’re talking breathable fabrics, flowy silhouettes, and the styling tricks that keep it from looking heavy.

Because summer style shouldn’t mean giving up your aesthetic just because it’s hot.

Save this for your next heatwave outfit 🔖

Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/jonny-boyle/sunrise-samba
License code: GMAPA1WNPVXZZUBZ

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#blackoutfit #summerstyle #corporatechic #hotweatherstyle
POV: You made London's hottest brunch spot... on y POV: You made London's hottest brunch spot... on your balcony 😌🌿

You don't need a big garden to have a cafe moment.  Just plants, coffee, and 10 minutes. 

Who's turning their balcony into a garden cafe this weekend? 

#balconygarden #balconygardening #LondonLife #GardenInspo #hyggehome 

Weekend Brunch 
Urban Gardening 
Tiny Balcony 
Cozy Corner 
Slow Living

Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/pecan-pie/sweetness-of-the-moment
License code: 7VPL4KCBGPPNE5HD
Growing your own vegetables at home is a lot easie Growing your own vegetables at home is a lot easier than you think. 

#balconygarden #homegrownproduce #homegrown #saladgoals #balconygardening
The 30-Day Mid-Year Reset Day 3 Body - Walk for The 30-Day Mid-Year Reset

Day 3

Body - Walk for at least 30 minutes in the morning light or at lunchtime.

Mind - Journal prompt: What are three things that are draining my energy?

Spirit - Release one non-essential obligation.

The 30-Day Mid-Year Reset is your space to recalibrate.

Body. Mind. Spirit.
Small daily habits. Big inner shift.
No extremes. Just you, coming back to yourself.

#MidYearReset #WellbeingJourney #MindBodySpirit #HabitReset #SoftDiscipline 30DayChallenge WomenWhoReset InnerCalm
The 30-Day Mid-Year Reset Day 2 Body - Hydrate w The 30-Day Mid-Year Reset

Day 2

Body - Hydrate when you wake up (300ml). Add a good source of protein to breakfast (30g).

Mind - Block 2 10-Minute reset blocks in the diary. Treat them like actual meetings.

Spirit - Go outside and notice one beautiful thing. Observe it with all your senses.

Mid-year check-in:

Are you running on empty, or actually living?

The 30-Day Mid-Year Reset is your space to recalibrate.

Body. Mind. Spirit.
Small daily habits. Big inner shift.
No extremes. Just you, coming back to yourself.

#midyearreset  #wellbeingjourney  #mindbodyspirit  #Habits  #reset
Ever touched a shirt and thought “why does this fe Ever touched a shirt and thought “why does this feel like a cloud”? It’s probably Japanese cotton. 

Japanese cotton isn’t just a trend — it’s a textile obsession for a reason. It’s softer, more breathable, and longer-lasting than most other cotton you’ll find on the high street.

The 3 things that make it different: the cotton fibres they use, the slow weaving methods, and the finishing process that gives it that signature drape. 

If you care about fabric quality, minimalist wardrobes, buying less and buying better, this is for you.
 
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#cotton  #slowfashionmovement  #minimalistwardrobe #capsulewardrobe #corporatechic
The 30-Day Mid-Year Reset Day 1 Body - Take base The 30-Day Mid-Year Reset

Day 1

Body - Take baseline notes: mood, cycle, sleep, energy, aches and cravings.

Mind - Journal prompt: What no longer feels like me?

Spirit - Choose one word for the month.
.Mid-year check-in:

Are you running on empty, or actually living?

The 30-Day Mid-Year Reset is your space to recalibrate.

Body. Mind. Spirit.
Small daily habits. Big inner shift.
No extremes. Just you, coming back to yourself.

#reset  #wellbeingjourney  #mindbodyspirit  #habits  #mindbodyharmony
Mid-year check-in: Are you running on empty, or Mid-year check-in: 

Are you running on empty, or actually living? 

The 30-Day Mid-Year Reset is your space to recalibrate. 

Body. Mind. Spirit. 
Small daily habits. Big inner shift. 
No extremes. Just you, coming back to yourself. 

We start 1st July.

#midyearreset  #wellbeingjourney  #MindBodySpirit  #habits #reset
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Inspiring you to live the good simple life.

 

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